When it comes to managing low back pain, many people often overlook a crucial component: the pelvic floor. This group of muscles, ligaments, and connective tissue plays a vital role in overall core stability and can significantly impact spinal health.
Visiting a chiropractor can be a transformative experience, helping to alleviate pain, improve mobility, and enhance overall wellness. However, the real benefits often come after the appointment. Here’s a guide on what to do after your chiropractic visit to maximize the results.
TMJ (Temporomandibular Joint) syndrome is characterised by pain and compromised movement of the jaw and the surrounding musculature.
Sacroiliac joint syndrome is a very common cause of low back pain and may account for up to half of all low back pain cases.
Sciatica is a generic term that describes the symptoms of leg pain that has resulted from irritation of the sciatic nerve. The sciatic nerve is one of the largest nerves in the body. It originates from multiple levels in the lumbar spine and its terminal
During Women’s Health Week our aim is to raise awareness to some of the health issues that disproportionately affect women.